-
Phone Number044 874 0370
- Call now
Monday
8:00 am - 2:00 pm
Tuesday
8:00 am - 2:00 pm
Wednesday
8:00 am - 2:00 pm
Thursday
8:00 am - 2:00 pm
Friday
8:00 am - 2:00 pm
Saturday
8:00 am - 2:00 pm
Sunday
Closed
December 14, 2025 5:42 pm local time
Skills for Life is a promise that impacts all clients, be they up-and-coming students or experienced executives. KeNako professionals assimilate these ideals, all the while offering clients a unique and personal experience.
KeNako Golf and Sports Academy encourage golfers to be concerned with maintaining their fitness and health. Therefore our approach is to recommend you to become involved in a fitness programmes that helps you maintain your strength, flexibility, and endurance levels.
Core training, Calanetics, Pilates, circuit training, aerobic training, postural training, and swimming are among the list of activities that the KeNako Fitness and Health Professionals recommend. Core strength, postural conditioning, and flexibility top the list of importance in golf fitness training. These concerns help develop a foundation for injury prevention.
Circuit training, aerobic training, and cardiovascular training help promote greater endurance and longevity. While strength training is mainly concerned with playing more powerful golf.
Overall fitness is balanced with a healthy diet. By eating healthier foods and by drinking more water your body will feel more energetic, recover faster, and you will be able to play good golf for longer.
Free Online Appointment Scheduling Software
Calendly helps you schedule meetings without the back-and-forth emails. Learn how painless scheduling can be with Calendly.
Instant setup. Free pro trial. Syncs w/ most calendars. No credit card required. Types: Connects w/ Outlook, Google Calender, Zoom, etc.
Add a review